SimplyStu #63: Ironman Wisconsin Recap
Nov 6, 2007
Welcome to Season 3 of SimplyStu. This show is a 2007 season
recap as well as an Ironman Wisconsin recap. After this show
wait until you see who is coming next! Stay tuned! You
won't want to miss this.
Fine Tune
Jul 29, 2007
45 days out I had a plan to take my bike in for a tune-up. Yep. Check it all out. Cables, breaks, wheels, spokes, cranks, and hubs. After all was said and done, the mechanic worked on my bike about 4 hours. He changed out a bunch of cable, adjusted just about everything, put on a new chain, and made it sparkle. I love...
SimplyStu #53: What it Takes
Jan 25, 2007
PODCAST #53 is ready
Interview with the Producer of the Triathlon movie "What it
Takes." Get a behind the scenes look at the production of the
movie. Also listen to one of the stars of the Movie, Heather Fuhr.
Also Heather Gollnick! 
2nd Annual SimplyStu Worldwide Triathlon:
Sign up NOW for the 2nd Annual SimplyStu...
The Last Day of Innocence
Sep 4, 2006
Several weeks after the 9/11 attacks, I arranged a trip to visit the Pentagon and the World Trade center with my brother (A fireman) and my best friend. It all started as we exited the Metro (Subway) in Washington D.C. It was about a mile walk from the exit to the part of the building that was hit. Since I work...